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Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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Family & Community Medicine

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Certified Health Professionals

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Improve Your Life

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Classes Timetable

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00
Body Balance
10:00 - 11:00
Tim Simpson
Zumba
10:00 - 11:00
Olivia Hall
ZumbaDancing
Power Dance
10:00 - 11:00
Shirley Young
Power Dance
10:00 - 11:00
Shirley Young
Power DanceCore Training
Zumba
10:00 - 11:00
Olivia Hall
ZumbaDancing
Power Dance
10:00 - 11:00
Shirley Young
Power DanceCore Training
12:00
Pilates
12:00 - 13:00
Kimberly Tran
PilatesFlexibility
Power Dance
12:00 - 13:00
Shirley Young
Power DanceCore Training
Pilates
12:00 - 13:00
Kimberly Tran
PilatesFlexibility
Power Dance
12:00 - 13:00
Shirley Young
Power DanceCore Training
Pilates
12:00 - 13:00
Kimberly Tran
PilatesFlexibility
Body Balance
12:00 - 13:00
Tim Simpson
14:00
Yoga Workout
14:00 - 15:00
Gloria Moore
Yoga WorkoutStrength & Balance
Body Balance
14:00 - 15:00
Tim Simpson
Yoga Workout
14:00 - 15:00
Gloria Moore
Yoga WorkoutStrength & Balance
Power Dance
14:00 - 15:00
Shirley Young
Power DanceCore Training
Yoga Workout
14:00 - 15:00
Gloria Moore
Yoga WorkoutStrength & Balance
16:00
Zumba
16:00 - 17:00
Olivia Hall
ZumbaDancing
Pilates
16:00 - 17:00
Kimberly Tran
PilatesFlexibility
Pilates
16:00 - 17:00
Kimberly Tran
PilatesFlexibility
Zumba
16:00 - 17:00
Olivia Hall
ZumbaDancing
Pilates
16:00 - 17:00
Kimberly Tran
PilatesFlexibility
Body Balance
16:00 - 17:00
Tim Simpson

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00
Zumba
10:00 - 11:00
Olivia Hall
ZumbaDancing
Power Dance
10:00 - 11:00
Shirley Young
Power Dance
10:00 - 11:00
Shirley Young
Power DanceCore Training
Zumba
10:00 - 11:00
Olivia Hall
ZumbaDancing
Power Dance
10:00 - 11:00
Shirley Young
Power DanceCore Training
12:00
Power Dance
12:00 - 13:00
Shirley Young
Power DanceCore Training
Power Dance
12:00 - 13:00
Shirley Young
Power DanceCore Training
14:00
Power Dance
14:00 - 15:00
Shirley Young
Power DanceCore Training
16:00
Zumba
16:00 - 17:00
Olivia Hall
ZumbaDancing
Zumba
16:00 - 17:00
Olivia Hall
ZumbaDancing

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00
Body Balance
10:00 - 11:00
Tim Simpson
12:00
Body Balance
12:00 - 13:00
Tim Simpson
14:00
Body Balance
14:00 - 15:00
Tim Simpson
16:00
Body Balance
16:00 - 17:00
Tim Simpson

Monday

Wednesday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00
Pilates
12:00 - 13:00
Kimberly Tran
PilatesFlexibility
Pilates
12:00 - 13:00
Kimberly Tran
PilatesFlexibility
Pilates
12:00 - 13:00
Kimberly Tran
PilatesFlexibility
14:00
Yoga Workout
14:00 - 15:00
Gloria Moore
Yoga WorkoutStrength & Balance
Yoga Workout
14:00 - 15:00
Gloria Moore
Yoga WorkoutStrength & Balance
Yoga Workout
14:00 - 15:00
Gloria Moore
Yoga WorkoutStrength & Balance
16:00
Pilates
16:00 - 17:00
Kimberly Tran
PilatesFlexibility
Pilates
16:00 - 17:00
Kimberly Tran
PilatesFlexibility
Pilates
16:00 - 17:00
Kimberly Tran
PilatesFlexibility

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00
Zumba
10:00 - 11:00
Olivia Hall
ZumbaDancing
Power Dance
10:00 - 11:00
Shirley Young
Power Dance
10:00 - 11:00
Shirley Young
Power DanceCore Training
Zumba
10:00 - 11:00
Olivia Hall
ZumbaDancing
Power Dance
10:00 - 11:00
Shirley Young
Power DanceCore Training
12:00
Pilates
12:00 - 13:00
Kimberly Tran
PilatesFlexibility
Power Dance
12:00 - 13:00
Shirley Young
Power DanceCore Training
Pilates
12:00 - 13:00
Kimberly Tran
PilatesFlexibility
Power Dance
12:00 - 13:00
Shirley Young
Power DanceCore Training
Pilates
12:00 - 13:00
Kimberly Tran
PilatesFlexibility
14:00
Yoga Workout
14:00 - 15:00
Gloria Moore
Yoga WorkoutStrength & Balance
Yoga Workout
14:00 - 15:00
Gloria Moore
Yoga WorkoutStrength & Balance
Power Dance
14:00 - 15:00
Shirley Young
Power DanceCore Training
Yoga Workout
14:00 - 15:00
Gloria Moore
Yoga WorkoutStrength & Balance
16:00
Zumba
16:00 - 17:00
Olivia Hall
ZumbaDancing
Pilates
16:00 - 17:00
Kimberly Tran
PilatesFlexibility
Pilates
16:00 - 17:00
Kimberly Tran
PilatesFlexibility
Zumba
16:00 - 17:00
Olivia Hall
ZumbaDancing
Pilates
16:00 - 17:00
Kimberly Tran
PilatesFlexibility

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No events available!

Certified Health Professionals

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Purchase
Balance Body & Mind

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Healthy Daily Life

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Nutrition Strategies

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Workout Routines

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Latest News

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  • Take Charge of Your Life.

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  • Ways to Get Motivated.

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  • Food That Boost Metabolism.

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  • BMI: Time to Measure Up.

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Improve Your Life

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Our Team

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Jacob Spencer

Body Balance Instructor

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Teresa Soto

Yoga Dance Instructor

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Lori Valdez

Zumba Instructor

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