Classes Timetable

Who We Are And What We Do

All Events
Dance Lessons
Nutrition
Stretching
Workout

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:00	Body Balance 10:00 - 11:00 Tim Simpson	Zumba 10:00 - 11:00 Olivia Hall ZumbaDancing	Power Dance 10:00 - 11:00 Shirley Young		Power Dance 10:00 - 11:00 Shirley Young Power DanceCore Training	Zumba 10:00 - 11:00 Olivia Hall ZumbaDancing	Power Dance 10:00 - 11:00 Shirley Young Power DanceCore Training
12:00	Pilates 12:00 - 13:00 Kimberly Tran PilatesFlexibility	Power Dance 12:00 - 13:00 Shirley Young Power DanceCore Training	Pilates 12:00 - 13:00 Kimberly Tran PilatesFlexibility	Power Dance 12:00 - 13:00 Shirley Young Power DanceCore Training	Pilates 12:00 - 13:00 Kimberly Tran PilatesFlexibility	Body Balance 12:00 - 13:00 Tim Simpson
14:00		Yoga Workout 14:00 - 15:00 Gloria Moore Yoga WorkoutStrength & Balance	Body Balance 14:00 - 15:00 Tim Simpson	Yoga Workout 14:00 - 15:00 Gloria Moore Yoga WorkoutStrength & Balance		Power Dance 14:00 - 15:00 Shirley Young Power DanceCore Training	Yoga Workout 14:00 - 15:00 Gloria Moore Yoga WorkoutStrength & Balance
16:00	Zumba 16:00 - 17:00 Olivia Hall ZumbaDancing	Pilates 16:00 - 17:00 Kimberly Tran PilatesFlexibility		Pilates 16:00 - 17:00 Kimberly Tran PilatesFlexibility	Zumba 16:00 - 17:00 Olivia Hall ZumbaDancing	Pilates 16:00 - 17:00 Kimberly Tran PilatesFlexibility	Body Balance 16:00 - 17:00 Tim Simpson

Monday

Body Balance
10:00 - 11:00
Pilates
12:00 - 13:00
Zumba
16:00 - 17:00

Tuesday

Zumba
10:00 - 11:00
Power Dance
12:00 - 13:00
Yoga Workout
14:00 - 15:00
Pilates
16:00 - 17:00

Wednesday

Power Dance
10:00 - 11:00
Pilates
12:00 - 13:00
Body Balance
14:00 - 15:00

Thursday

Power Dance
12:00 - 13:00
Yoga Workout
14:00 - 15:00
Pilates
16:00 - 17:00

Friday

Power Dance
10:00 - 11:00
Pilates
12:00 - 13:00
Zumba
16:00 - 17:00

Saturday

Zumba
10:00 - 11:00
Body Balance
12:00 - 13:00
Power Dance
14:00 - 15:00
Pilates
16:00 - 17:00

Sunday

Power Dance
10:00 - 11:00
Yoga Workout
14:00 - 15:00
Body Balance
16:00 - 17:00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:00		Zumba 10:00 - 11:00 Olivia Hall ZumbaDancing	Power Dance 10:00 - 11:00 Shirley Young		Power Dance 10:00 - 11:00 Shirley Young Power DanceCore Training	Zumba 10:00 - 11:00 Olivia Hall ZumbaDancing	Power Dance 10:00 - 11:00 Shirley Young Power DanceCore Training
12:00		Power Dance 12:00 - 13:00 Shirley Young Power DanceCore Training		Power Dance 12:00 - 13:00 Shirley Young Power DanceCore Training
14:00						Power Dance 14:00 - 15:00 Shirley Young Power DanceCore Training
16:00	Zumba 16:00 - 17:00 Olivia Hall ZumbaDancing				Zumba 16:00 - 17:00 Olivia Hall ZumbaDancing

Monday

Zumba
16:00 - 17:00

Tuesday

Zumba
10:00 - 11:00
Power Dance
12:00 - 13:00

Wednesday

Power Dance
10:00 - 11:00

Thursday

Power Dance
12:00 - 13:00

Friday

Power Dance
10:00 - 11:00
Zumba
16:00 - 17:00

Saturday

Zumba
10:00 - 11:00
Power Dance
14:00 - 15:00

Sunday

Power Dance
10:00 - 11:00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:00	Body Balance 10:00 - 11:00 Tim Simpson
12:00						Body Balance 12:00 - 13:00 Tim Simpson
14:00			Body Balance 14:00 - 15:00 Tim Simpson
16:00							Body Balance 16:00 - 17:00 Tim Simpson

Monday

Body Balance
10:00 - 11:00

Wednesday

Body Balance
14:00 - 15:00

Saturday

Body Balance
12:00 - 13:00

Sunday

Body Balance
16:00 - 17:00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
12:00	Pilates 12:00 - 13:00 Kimberly Tran PilatesFlexibility		Pilates 12:00 - 13:00 Kimberly Tran PilatesFlexibility		Pilates 12:00 - 13:00 Kimberly Tran PilatesFlexibility
14:00		Yoga Workout 14:00 - 15:00 Gloria Moore Yoga WorkoutStrength & Balance		Yoga Workout 14:00 - 15:00 Gloria Moore Yoga WorkoutStrength & Balance			Yoga Workout 14:00 - 15:00 Gloria Moore Yoga WorkoutStrength & Balance
16:00		Pilates 16:00 - 17:00 Kimberly Tran PilatesFlexibility		Pilates 16:00 - 17:00 Kimberly Tran PilatesFlexibility		Pilates 16:00 - 17:00 Kimberly Tran PilatesFlexibility

Monday

Pilates
12:00 - 13:00

Tuesday

Yoga Workout
14:00 - 15:00
Pilates
16:00 - 17:00

Wednesday

Pilates
12:00 - 13:00

Thursday

Yoga Workout
14:00 - 15:00
Pilates
16:00 - 17:00

Friday

Pilates
12:00 - 13:00

Saturday

Pilates
16:00 - 17:00

Sunday

Yoga Workout
14:00 - 15:00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:00		Zumba 10:00 - 11:00 Olivia Hall ZumbaDancing	Power Dance 10:00 - 11:00 Shirley Young		Power Dance 10:00 - 11:00 Shirley Young Power DanceCore Training	Zumba 10:00 - 11:00 Olivia Hall ZumbaDancing	Power Dance 10:00 - 11:00 Shirley Young Power DanceCore Training
12:00	Pilates 12:00 - 13:00 Kimberly Tran PilatesFlexibility	Power Dance 12:00 - 13:00 Shirley Young Power DanceCore Training	Pilates 12:00 - 13:00 Kimberly Tran PilatesFlexibility	Power Dance 12:00 - 13:00 Shirley Young Power DanceCore Training	Pilates 12:00 - 13:00 Kimberly Tran PilatesFlexibility
14:00		Yoga Workout 14:00 - 15:00 Gloria Moore Yoga WorkoutStrength & Balance		Yoga Workout 14:00 - 15:00 Gloria Moore Yoga WorkoutStrength & Balance		Power Dance 14:00 - 15:00 Shirley Young Power DanceCore Training	Yoga Workout 14:00 - 15:00 Gloria Moore Yoga WorkoutStrength & Balance
16:00	Zumba 16:00 - 17:00 Olivia Hall ZumbaDancing	Pilates 16:00 - 17:00 Kimberly Tran PilatesFlexibility		Pilates 16:00 - 17:00 Kimberly Tran PilatesFlexibility	Zumba 16:00 - 17:00 Olivia Hall ZumbaDancing	Pilates 16:00 - 17:00 Kimberly Tran PilatesFlexibility

Monday

Pilates
12:00 - 13:00
Zumba
16:00 - 17:00

Tuesday

Zumba
10:00 - 11:00
Power Dance
12:00 - 13:00
Yoga Workout
14:00 - 15:00
Pilates
16:00 - 17:00

Wednesday

Power Dance
10:00 - 11:00
Pilates
12:00 - 13:00

Thursday

Power Dance
12:00 - 13:00
Yoga Workout
14:00 - 15:00
Pilates
16:00 - 17:00

Friday

Power Dance
10:00 - 11:00
Pilates
12:00 - 13:00
Zumba
16:00 - 17:00

Saturday

Zumba
10:00 - 11:00
Power Dance
14:00 - 15:00
Pilates
16:00 - 17:00

Sunday

Power Dance
10:00 - 11:00
Yoga Workout
14:00 - 15:00

No events available!